Important Health Info

Always Source your Information from a Reliable Source

For the latest information on COVID-19, please refer to only reliable resources.

The South Australian Government has established a Covid-19 Portal with all the important links:

or contact:

  • National Coronavirus Helpline 1800 020 080
  • SA COVID-19 Information Line on 1800 253 787
  • COVID-19 Relief Call Centre on 1300 705 336  or email -

Stop the Spread

As restrictions begin to ease it is important that we all remain vigilant to ensure that we don't give COVID-19 an opportunity to spread again.

Everyone has a responsibility to prevent the spread of viruses like COVID-19.

Social distancing

It is important to continue to maintain a 1.5m distance from other people wherever practical.
People in the following at-risk groups should also limit their activities and stay at home as much as practical for their own protection:
  • People aged 70 or over
  • People aged 60 or over with a chronic issue
  • Aboriginal and Torres Strait Islander people aged 50 or over

Personal hygiene

  • Avoid contact with people who are sick
  • Clean and disinfect frequently touched objects and surfaces
  • Avoid touching your face, nose, and mouth
  • Cough and sneeze into your elbow or use a tissue and immediately put the tissue in the bin
  • Avoid physical contact with other people, such as shaking hands and hugging
  • Wash your hands regularly with soap and water for 20 second
  • Stay at home if you become unwell, especially if you are in employment.

Mental health support - COVID-19

It’s normal to feel stress and worry when there is a health event happening in the community that is affecting people’s wellbeing, such as the coronavirus disease (COVID-19) pandemic.

This can affect people through isolation from loved ones and usual supports, changes to normal daily routines, changes to or loss of work, difficult financial situations, as well as anxiety about becoming unwell.

To support the mental health of South Australians during this time SA Health have established a  Mental Health Support Network of services based locally in SA. This page provides information about the services and other resources for mental health support during this challenging time.

If you are in self-isolation or quarantine, see the Mental Health information for people in home isolation fact sheet (PDF 325KB) for information and support services.

COVID-19 Mental Health Support Network

Through our Mental Health Support Network all South Australians can access the help they need when they need it through SA Health network of specialist services.

The SA COVID-19 Mental Health Support Line can be accessed by calling 1800 632 753 or through online chat and is available 8.00am – 8.00pm every day.  Their website, has links for the following:

For urgent or acute mental health concerns, contact:

  • Mental Health Emergency Triage Service
  • CAMHS Connect for children and young people

Other services include:

  • ASKPEACE for Culturally and Linguistically Diverse (CALD) communities
  • Thirrili for Aboriginal and Torres Strait Islander communities
  • Support for Carers - Uniting Care Wesley Bowden
  • Lived Experience Telephone Support Service (LETSS)
  • Affordable SA

Mental Health Support Children:


Other COVID-19 mental health resources

Community Fact Sheet

See the Mental Health COVID-19 Fact Sheet - Information for the community (PDF 288KB).
for information and support on the mental health impacts of COVID-19 for the South Australian community.

Translated resources

Beyond Blue have developed information for managing your mental health during the COVID-19 pandemic in languages other than English.

Open Your World Website

The Open Your World website provides South Australians with valuable resources, tools and information to support improving wellbeing by staying healthy, active and connected.

Open Your World brings together information from a wide range of government agencies and non-government organisations in one place, providing an interactive and accessible one-stop-shop for information about wellbeing. For more information, see the Open Your World website

Source: SA Health